Providing practical and affordable guidance to help you, and those you love, identify and achieve personal health and wellness goals.
Sharing my own journey along the way.
Photo Cred: Hollie T Photography
About
I'm a devout family-woman. By day, I am a seasoned (but not too salty) client service pro in the marketing field. I'm a certified family health coach, mediocre writer and advocate for issues that matter to our family. I strive to pair my talents, abilities and passions with the world's greatest needs.
I believe in the power of intentional and purposeful living. I enjoy helping others write their own story and create the vibrant and fulfilling lives they deserve. I challenge the status quo and work hard to leave people, places and things better than how I found them.
I am a lover of family, friends and life's little moments.
Growing patio produce
Grow with Kayla: Seeds and Soul was first inspired by Stephen Ritz's incredible journey (as shared in The Power of a Plant: A Teacher's Odyssey to Grow Healthy Minds and Schools). After reading his book we embarked on our own urban and indoor gardening adventure. We host educational children's events, participate in Farmers' Markets to inspire sustainable growing practices, and talk with people around the country to spark an interest in learning about food, nutrition and the value of eating local, organic and non-GMO produce. My goal is to get more Tower Gardens in schools and communities around the country to improve the quality of food but also to teach children about food growing, water conservation, cooking, etc.
