Purposeful Living and Positive Impact

I believe that together, we can do more to make a bigger and better difference in the world around us. I believe in empowering other people to create their best self, because we all deserve to live a healthy and vibrant life.

I focus my work in three areas:

• adults who want to improve their quality of life through improved health;

• parents, educators, caregivers influencing young children;

• the power of planting and growing food.

I received my Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears.

The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.

Healthy Living Revolution

I’m also proud to be part The Healthy Living Revolution. We are a nation-wide movement focused on helping people get healthy. We offer some incredible resources from Strong Kids programs to great cookbooks. Check out more by clicking “Healthy Living Revolution” below.